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Mindfulness
MEDITATIONS
​PRACTICAL!!!!! HERE

"Mother yourself"
​

"In case no on told you"
​

"A few things to tell yourself gently"

Meditations:

what is meditations



Recognize the thought first Mindfulness 101 

What story am I telling myself that is creating this emotion?


Bee meditation (do all petit bambou
do journey to manufest
journey to wellness  box breathing etc... breathing exercises put your sketches there do mini videos... etc.... use small felt characters use big puppets just put put put in here practical meditation   girl rabbit tumblr... there....

Look in petit bambou book toutes tes ides sont la!!!  SUBSCRIBE TO HEAD SPACE to see HOW THEY ORGANIZE EVERYTHING!!!! 


Turtle snow globe meditation          dont live in the addic, 


​ALLEZ FRANCOIS FINI CA VITE!!!!! EASY!!!!!!
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 put Ant rock on top of another here

put firefly mud (see book 2 as you do book 3 and put it all in here as a repeat and more developeed with voice over and videos puppets and technics) Whenveer you interview someone put it where it fits in here, even the work of byron katie , do Yogi Petz and pain bpdy and Bryan do the work for them)

her put also turtle bats how to embrace and welcome 
an emotions (you were gonna put in book3) put it there too


pig its ok to feel like a mess (new arrow drawing remember you are the sky (record voice over that and 
Journey to wellness all her meditations use your drawings and do as a voice over her tools and technics DAMN IT!!! YOU STARTED THIS FIRST)
​put order the MUGS Mindful MUGS to process emotions or thoughts while driving best beverage


fIrefly process emotion you are the light (as if you are working on 3rd book meditation book but put it all here and offer the PDF first then we will make the hard copy)



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Dont define yourself based on your temporary feelings
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  • Home
  • GIFT SHOP
  • About
    • About Francois
    • Meet the Yogi Petz
  • Translations
    • French
    • Spanish
    • Italian
    • German
    • Chinese
  • Contact
  • Smartphone Wallpaper
    • Instruction for iPhone
    • Instruction for Android
  • Downloadable Editable E-books
  • iPhone Sticker Pack
  • Messages from you
  • Donate
  • Daily planner