Yogi Frog-

"Be a peace maker, a problem solver, a healer. Remain open, be the "openness".
Don't be quick to judge. Why judge?
​The only person you will hurt by judging is yourself.
​Don't entertain judgment about other people or yourself.
Don't take sides and don't take on any stories.
Stay in the present moment, and bring that presence and innocence to all relationships (including with yourself). Always render everyone innocent. In the present moment, everyone is innocent and free of stories. Always be an instrument of peace, and you will be a source for good in this world."
​~Yogi Frog